Finding solutions to questions you don’t know.
I want to help you understand yourself and your circumstances and find the calm in your storms.
Meeting Your Needs
Online or In-Person
Individual therapy for adolescents (ages 12+), adults, and seniors offers a safe, supportive space to increase self-awareness, explore underlying issues and patterns, strengthen emotional regulation and problem-solving skills, and build resilience. Together, we'll work to navigate life's challenges, recognize personal strengths, and create meaningful, lasting change while finding greater peace and balance along the way.
Family therapy offers encouraging guidance to help family members improve communication, strengthen relationships, and work through challenges together. By fostering understanding, healthy coping skills, and collaborative problem-solving, families can build stronger connections and create lasting, positive change.
Couples therapy welcomes partners of all backgrounds and relationship structures. It provides a safe environment where both individuals are heard and understood. Together, we'll strengthen your relationship through open communication, mutual understanding, and healthy conflict resolution, while exploring possible attachment patterns or intimacy concerns. We'll identify challenges, build on your strengths, and develop practical tools to foster trust, deepen connection, and create meaningful, lasting change.
Substance use assessments provide a clinical evaluation of substance use patterns, related concerns, functional impact, and treatment needs. A Clinical Substance Use Disorder (SUD) assessment typically includes a 60–90 minute evaluation that reviews substance use history, mental health factors, medical and social history, risk factors, and individual strengths.
Assessments may include:
Comprehensive clinical evaluation of substance use concerns
Standardized screening and assessment tools when appropriate
Diagnostic impressions and treatment recommendations
Written assessment reports when required
Recommendations for treatment, education, support services, or level of care
Assessments may be completed for personal insight, treatment planning, employers, schools, courts, probation requirements, or other organizations. Court-ordered and legal assessments are available and may include additional documentation requirements based on the purpose of the evaluation.
Additional services, including record review, communication with attorneys, probation officers, treatment providers, or other involved parties, as well as court testimony or depositions, are available when needed and are billed separately based on time and complexity.
Book a Free Consultation
Have questions? Let's connect with a complimentary consultation by phone, online, or in person. We'll discuss what brings you to therapy, your goals, and whether we're a good fit to work together. There's no pressure or obligation—just an opportunity to determine the best path forward.
Accepting Insurance
Superbill options available for out-of-network reimbursement. Sliding scale availability may be considered to support access to therapy.
Aetna
Anthem Blue Cross of California
Blue Shield of California
Carelon Behavioral Health
Oxford (Optum)
United Healthcare (Optum)
“Through understanding our past, we create awareness in the present and the freedom to choose our next steps.”
What brought me here?
Therapy is a shared journey of growth. Every person has a unique story, yet there are often common threads that deepen understanding and perspective. As we explore life's challenges and work together to find meaningful solutions, I am continually strengthened and encouraged by the deeper understanding and insight that emerges through our work together. It is a privilege to walk alongside others, knowing that growth, resilience, and healing are often mutual experiences.
Let’s Team Up
Ready to boost your visibility? Send us a note and we’ll map out the best way forward together.